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秋季手脚冰凉怎么办?6个妙招慢慢变暖!

发布时间:2020-10-12浏览:14737次 来源:网络转载

TIANLENGSHOUJIAOBINGLIANGDERENDAYOURENZAI,TURANDEJIANGWEN,JINGGUOKUREXIAJIDESHENTIXUEGUANHUISHOUSUO,YIXIERENYINWEISHENTIJIANKANGYUANYINHUIDAOZHISHOUJIAODEXUEYEXUNHUANBIANCHA,SUOYI,ZHEIGESHIHOUZHUZHONGDIAOLI,RANGSHENTIXUEYELIUTONGBIANTONGCHANG,JIUNENGGOUYOUXIAODEGAISHANSHOUJIAOBINGLIANGDEQINGKUANGLE。NEIME,DAODISHOUJIAOBINGLIANGYOUSHENMEHAOFANGFAKEYIBANGZHUDIAOLINI?XIAMIANYIQILAIKANKANBA。

QIUJISHOUJIAOBINGLIANGRUHEDIAOLI

1、CHUANYIBAONUAN

喜福彩票开户HENDUONVSHENGCHANGCHANGTANTUMEILICHUANDUANQUN,ZHANGSHIJIANSHENTISHOULIANGBIRANHUIDAOZHISHOUJIAOBINGLIANG,SUOYIBAONUANSHISHOUJIAOBINGLIANGDIAOYANGDEDIYIZHONGDIAN。RUGUOZISHENJINGCHANGCHUXIANSHOULIANGJIAOLIANGDEQINGKUANG,CHUMENSHIZUIHAOBAMAOMAO、SHOUTAO、WEIJINCHUANDAIQI。NVXINGPINGCHANGBUYAOCHUANTAIJINDEYIFU,YIFANGYINJINFUZUAIXUEYEXUNHUAN,JINERJIAZHONGSHOULIANGJIAOLIANGDEQINGKUANG。

2、BUCHONGSHUIFEN

喜福彩票开户QIUJIGENGXUYAODUODUOHESHUI,HESHUINENGGOUBANGZHUWOMENDESHENTIGENGHAODEPAIDU,YOUQISHOUJIAOBINGLIANGDERENGENGXUYAOJISHIBUCHONGSHUIFEN。HESHUINENGGOURANGTINEIDEDUSUGENGKUAIDEPAICHU,ZHEIYANGYEYOULIYUBANGZHUWOMENDATONGXUEGUAN,RANGXUEGUANZHONGDEDUSUJINKUAIQUCHU。WOMENJIANYIDAJIAMEITIANKEYIBUCHONG2SHENGDESHUIFEN。

3、ANSHICHIFAN

ZUIHAOBUYAOPIANSHI、GUODUJIANFEI,RANGSHENTICHUCUNXIESHILIANGDEZHIFANG,NENGGOUBANGZHUWEICHITIWEN。RUOYUXIANZHIDAOJINTIANYINGONGZUOMANGLIU,WUFAANSHICHIFAN,KEYISHIXIANZHUNBEIXIEBINGGAN、MIANBAO,HUOSHIRENCANCHADENGSHISHIDIBUCHONGRELIANG。

4、SHAOCHIHANLIANG

喜福彩票开户SHOUJIAOFALIANGZHEYUANLI“HAN”,SHAOCHISHENGLENGSHIWU,RULIANGPI、BINGJILINGDENG。QIUJIZHUYIN,DADAOYINYANGPINGHENGYINGSHAOCHILENGSHIYIJIXINLA、YOUNIDENGZHONGKOUWEIDESHIWU,DANGUOYUTANGZUIYEHUIDUICHANGWEIZAOCHENGFANCHANGCIJI,YIWENWEIZHU。

5、SHILIANGYUNDONG

KEYITONGGUODATAIJIQUAN、BUXING、MANPAO、PALOUTI、JIANSHENWUDENGQUANFANGWEIDUANLIAN。RUSHOUBINGLIANG,SHANGZHIDEHUODONGLIANGYINGDAXIE,RUGUOJIAOBINGLIANG,XIAZHIHUODONGLIANGYINGDAXIE,TONGGUOJIAQIANGDUISHOUJIAODEDUANLIAN,KEGAISHANSHOUJIAOBINGLIANGDEZHENGZHUANG。

6、ZAOSHUIZAOQI

YOUGUILVDESHENGHUOFANGSHISHIGAISHANWEILENGDEDIYIBU,QIUJIYEZHANGRIDUAN,ANZHAO《HUANGDINEIJING》DESHUOFA,QIUJIZUIHAODESHUIJUESHIJIANSHIWANSHANGJIUDIANQIAN。DANSHIXIANDAISHEHUIBURONGYIZUODAO,NEIMEZUIWANYAOZAI11DIANZHIQIANSHANGCHUANG。

7、DUOSHAITAIYANG

ZHENDUIYANGQISHUAIRUOYINQIDESHOUJIAOBINGLIANG,DIAOLIFANGFAHENJIANDAN,PINGSHISHAISHAITAIYANGJIUKE。ZHONGYIRENWEIRENTIDEQIANWEIYIN,HOUWEIYANG,YINCISHAIHOUBEINENGQIDAOBUYANGQIDEZUOYONG。TIANQIHANLENG,CISHISHAISHAIHOUBEI,HAINENGQUCHUPIWEIHANQI,YOUZHUGAISHANXIAOHUAGONGNENG。SHANGWU10DIANZHI11DIANSHAITAIYANGZUIHAO,YINWEIZHEIYISHIDUANYANGGUANGZHONGDEZIWAIXIANPIANDI,NENGSHIRENGANDAOWENNUANROUHE。

8、YINSHIWENBU

TONGGUOSHIWUDEDIAOLIYENENGRANGSHENTINUANHEQILAI,RUJIANGUOLEIDEHETAOREN、ZHIMADENG;SHUCAILEIDEJIUCAI、HULUOBU、BOCAIDENG;SHUIGUOLEIDEXING、TAO、MUGUADENG,QITARUNIUROU、YANGROU、NUOMI、HUANGDOU、HONGZAO、HONGTANGDENGDOUSHUYUWENREXINGSHIWU。

9、PAOBANSHENYU

喜福彩票开户KEYITONGGUOPAOBANSHENYULAIHUOXUENUANSHEN,XIAOCHUPILAO,FANGSONGSHENXIN。SHUIWENYIZAI37℃~38℃,SHIZHANGKONGZHIZAI20~30FENZHONG,PAODAOXIONGKOUYIXIAJIKE,JIANJINGCHUKEYIDALIANGTIAOGANMAOJINLAIBAOWEN。YOUTIAOJIANDEHUA,ZAISHUIZHONGDIRUJIDIZHIWUFANGXIANGJINGYOU,XIAOGUOGENGHAO。

10、RESHUIPAOJIAO

喜福彩票开户ZHONGYIRENWEI,SHOUJIAOBINGLIANGDUOSHIYOUYUJINGLUOBUTONGCHANGSUOZHI,CUOSHOU、DUOJIAO、BAONUANSHUIDAI、ZAOWANPAOSHOUPAOJIAODENGFANGFA,DOUNENGCUJINMOSHAOXUNHUAN,CONGERCHANGTONGJINGLUORANGSHOUJIAOHUINUAN。PAOJIAOSHIHUANJIESHOUJIAOBINGLIANGYIGESHIFENYOUXIAODEFANGSHI,YOUZHUCUJINMOSHAOXUEYEXUNHUAN,QUSANHANYI。MEITIANKEYIRANGSHUIJINGUOJIAOHUAI,ZAI40DUZUOYOUDERESHUIZHONGJINPAO20FENZHONG。

11、XUEWEIANMO

XUEWEIANMOYEKEYIHUANJIESHOUJIAOBINGLIANGZHENGZHUANG。YONGQUANXUEWEIYUJIAOXINBU,KEYONGMUZHIKUAISUANROU,ZHIDAOYOUREGANWEIJIA,MEITIANZAOWANANROU100XIA,ZAIJIEZHEROUCUOGEJIAOZHI100XIA。BUSHENZHUANGYANG,NENGRANGSHOUJIAOKUAISUNUANHE。

ZHIXIAOTONGCHENGWANGBANQUANYUMIANZESHENGMING:

1、LAIYUANYUANCHUANGWENZHANGDEZIXUNBANQUANSHUYUBENZHAN,ZHUANZAIXUZHUMINGCHUCHUWEIZHIXIAOTONGCHENGWANG,WEIZHEBIZHUIZE。

2、LAIYUANWANGLUOZHUANZAIDEZIXUN,BUDAIBIAOBENZHANZANTONGQIGUANDIAN,TUPIAN/SHIPINRUYOUQINQUANQINGLIANXIBENZHANSHANCHU。

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